Let’s be honest. We are having a bigger problem with mental health than we’ve ever had before. In fact, it’s become an epidemic. People are more stressed, anxious, depressed, and […]
Let’s be honest. We are having a bigger problem with mental health than we’ve ever had before. In fact, it’s become an epidemic. People are more stressed, anxious, depressed, and […]
When we think of the teenage years we might think of stress and hormones. Drama, fighting, drinking, sex, drugs, standardized tests, and a host of other things that cause our […]
What are trauma triggers and how to identify them. When it comes to identifying a trauma trigger first we need to understand what a trigger is, what trauma is and […]
Have you ever reached your limit? Like you just can’t take any more or you are just going to scream? I feel like we have all been there. We feel […]
In the previous article, we introduced the Rapid Relief Technique™, how it changes our setpoints, and about how it can work for you. If you missed the article, you can […]
What is the Rapid Relief Technique™ and What It Can Do for You In the simplest terms, the Rapid Relief Technique™ gives you relief from everything you don’t want in […]