Posts from August 2022

Being human can be rather complicated.

The world lives in right/wrong, good/bad, black / white.  And I get it. It makes our human brain make sense of things. Because let’s be real, being human can be rather complicated.  But what if that wasn’t the way.  What if it wasn’t a blanket of right or wrong. What if it wasn’t one size […]

Read More

How I Lost my Shit and Discovered the Rapid Relief Technique™

Have you ever reached your limit? Like you just can’t take any more or you are just going to scream? I feel like we have all been there. We feel like we are on the verge of just completely losing it on someone. I know I have. Often, we go through life this way. We […]

Read More

Getting started with The Rapid Relief Technique™

In the previous article, we introduced the Rapid Relief Technique™, how it changes our setpoints, and about how it can work for you. If you missed the article, you can find it here. Now we’re going to talk about how the Rapid Relief Technique™ actually works in your life. As a society, we pretty much […]

Read More

Are you codependent (you may be surprised)

“Do you think I’m codependent?” I asked as I sat in my therapist’s office. I was trying to recover from my recent discovery that my husband of 22 years had been cheating on me. I’m not even sure where the word ‘codependent’ came into my awareness or why it had occurred to me to ask […]

Read More