August 2022 - Hey U Human

Posts from August 2022

Being human can be rather complicated.

The world lives in right/wrong, good/bad, black / white.  And I get it. It makes our human brain make sense of things. Because let’s be real, being human can be […]

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How I Lost my Shit and Discovered the Rapid Relief Technique™

Have you ever reached your limit? Like you just can’t take any more or you are just going to scream? I feel like we have all been there. We feel […]

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Getting started with The Rapid Relief Technique™

In the previous article, we introduced the Rapid Relief Technique™, how it changes our setpoints, and about how it can work for you. If you missed the article, you can […]

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Are you codependent (you may be surprised)

“Do you think I’m codependent?” I asked as I sat in my therapist’s office. I was trying to recover from my recent discovery that my husband of 22 years had […]

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