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Subscribe on iTunesEpisode #85 | Getting To Know Yourself
Often when we make bad decisions, the lesson is actually to listen to ourselves. The...
Episode #84 | Overcoming Your Imposed Limits
In this episode, Sara and Melissa discuss overcoming our imposed limits, holding yourself back, being...
Episode #83 | Regulate Your Nervous System
Our brains have evolved quite a bit, but our bodies haven’t caught up yet and...
Episode #82 | There Are Only 2 Emotions (pt 2)
Believe it or not, we really only have two emotions: happiness and sadness. Everything else...
Episode #82 | There Are Only 2 Emotions (pt 1)
Believe it or not, we really only have two emotions: happiness and sadness. Everything else...
Episode #81: Detoxing from Dopamine
Dopamine is sold as a happy hormone, but really, it’s the “do it again” hormone....
Episode #80: Story Time & Fist Fights
In this episode, Sara and Melissa discuss fist fights, confrontations, and everything in between!
Episode #79 | I'll Tear You Down To Build Myself Up
What if instead of tearing other people down, we kept getting better and better together? ...
Episode #78 | Building Better Businesses
In this episode, Sara and Melissa discuss evolving yourself with your business, moving forward and...