Hey U Human: Unlock Happiness, Eliminate Burnout, and Achieve Freedom


a bipedal primate mammal (Homo sapiens): a person An infinitely powerful being, free of stress, free of disease and capable of becoming anything it desires

Unlock your next level life

At Hey U Human, we teach you how to eliminate all the things you don’t want so the things you do want can finally start showing up… almost like magic!

Learn our Story

Your life, Your terms

This is life, Unblocked

There is a formula behind making that happen for every single human. Hey U Human’s science-backed strategies, techniques, and understandings show you how to do it in the easiest and fastest way possible.

Want to know our secret weapon?

Our proprietary method has been tried, tested, researched and refined to create the most accessible healing and expansion tool this world has ever seen. So easy — and so accessible — that you can even do it in the bathroom stall at a restaurant (yup, we aren’t shamed to admit that we’ve ‘been there’).

Learn About RRT

Happy Human Membership

Expand your life from good to great!

This membership has been specifically designed to help you shift any part of your life that you want to shift. Whether it be relationships, health or wealth we help you identify and eliminate those pesky blocks standing in your way to ultimate success and happiness.

Join The Membership

The Starter Membership

Come take Hey U Human for a test drive!

The Starter Membership is designed for you to dip your toe in the pool of potential (the Hey U Human potential that is). For only $7 a month, you will unlock our starter transformational superpack. This is a carefully curated blend of tools and resources designed to kickstart your personal growth journey. A mix of live and self study resources that are designed to bring healing. expansion, community and connection all into one special place.

Join The Starter Membership

But wait… there’s more!

Come check out all the other goodness that Hey U Human has to offer.

Live Training & Events


Come and get lost in all the energizing and expansive training that Hey U Human offers!

Preview Our Events

Rapid Relief Technique™


Bust through your stress and anxiety once and for all to discover a happier, more powerful you. Side effects may include joy, euphoria, better relationships and a sense of purpose…oh, and very often money! Learn more about this powerful method (ohh, and even learn it for free).

Learn the Rapid Relief Technique™

Certification Programs


Our certification is different (and by different, we mean better!). It’s not coaching. It’s not therapy. It’s not personal development. It is SO. MUCH. MORE! Check out our certification programs for both personal and professional use.

Get Certified

Corporate Partnerships


Want to create a partnership that improves your impact, your vision, your bottom line and everyone that your company touches? Come learn more about how to partner with Hey U Human to create true impact.

Learn About Our Partnership

Currently, we use a lot of surface-level motivation and cognitive behavioral approaches coupled with mindset work to TRY and find happiness and success… This is a great start but there is more to it.

After years of research, trial and error, lots of innovation, and working with tens of thousands of humans we have uncovered a new and different approach when it comes to creating true happiness and success in your life.

Happiness and success isn’t a destination; it’s not “the goal.” It’s how life is meant to be for us humans.

So then why is it so hard for so many of us to create it?

Exactly our thought and why we spent countless hours figuring it out and then creating the perfect membership that gives you all the pieces needed to create it for yourself.


Our Story


Sara Longoria

Meet the Human behind Hey U Human, Sara Longoria

Hey U Human founder Sara Longoria is a science nerd turned success mentor and creator of the Rapid Relief Technique™ (RRT), a groundbreaking system that teaches you how to use life in a way to create exactly what you desire in the fastest way possible.

Combining her background in Biomedical Sciences, Neurophysiology, and Energetics and her own life experience, Sara discovered a new method of healing trauma, getting relief from all the things we don’t want in life, and became a master at creating exactly what we want.

She realized she didn’t need to settle for less than EVERYTHING — and neither do U! This led her to create Hey U Human in order to help people stop settling, start living, and create exactly what they want in this world and how to bring hUmanity back together.

Our Story