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Displaying 9 Member Spotlight categorized under The Hey U Human CommUnity

The 4 problems in mental health right now

Let’s be honest. We are having a bigger problem with mental health than we’ve ever had before. In fact, it’s become an epidemic. People are more stressed, anxious, depressed, and overwhelmed than ever. At Hey U Human, we are passionate about addressing the mental health crises. We believe we can find relief from this issue […]

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Radical Responsibility in Leadership: What does it truly mean to lead?

In leadership, it can often feel like you are spending more time putting out fires or personnel management than growing your business. It’s not uncommon for your ‘to list’ to be ignored because you are spending so much time on internal stuff.   There are often days you likely feel like you want to burn […]

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Are you codependent (you may be surprised)

“Do you think I’m codependent?” I asked as I sat in my therapist’s office. I was trying to recover from my recent discovery that my husband of 22 years had been cheating on me. I’m not even sure where the word ‘codependent’ came into my awareness or why it had occurred to me to ask […]

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Feeling the Emotions

How to Deal with Anger After Divorce I didn’t hear a clink as my wedding ring dropped in the collection plate. I’d wrapped it in a note saying something to the effect of “I hope you can use this in some way for good. Sell it or give it to someone who doesn’t have a […]

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What is the Weekly Wake Up?

Hey U Human! Reminder…life doesn’t have to be so complicated. You just haven’t been taught how life ACTUALLY works and what being human is all about. What we know about the human experience is pretty stunted.  It’s time to learn how to be more human.  How to have a human experience that’s worth living (bye […]

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Amber Burnwell

The biggest shifts in Transformations that I have experienced in doing this work is my confidence level and my ability to just be ME for so long. I would really try to be a chameleon and fit into and blend into what other people thought I wanted….And what I thought other people would like and […]

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