Episode 21: Happiness Through Achieving

January 23, 2023 by Hey U Human

Episode Notes:

In this episode, we talk about the problem of letting achievement dictate our happiness.

0:02 – How often we allow validation to happen outside of our body.

1:53 – It’s not our fault that we’re so focused on being the best.
3:40 – The problem is that in the absence of achievement or accolades, we start to have internal conflict with ourselves.
4:59 – When it comes to your sense of self-worth, no one is going to do it for you.
6:38 – The damage that you do to yourself by putting the power outside of yourself is hard to repair.

8:03 – Thank you so much for listening!

Thank you so much for spending this time with us.

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