In this episode we talk about how the power of positivity has its powers in certain times. But the way we’re doing it is not exactly working for us.
0:02: How the power of positive thinking is ruining your human experience.
1:39: We’re missing a huge opportunity by only focusing on the positive and not looking at the negative.
6:21: Micro-results and pseudo-results.
8:41: The power of positive thinking is a piece of the puzzle.
13:23:The problem with positive thinking is that it keeps us from dealing with the negative.
15:49: The importance of being aware of your emotions.
20:54: The truth is not the trigger. It’s stuck in there.
22:56: The power of the rapid relief technique in the workplace.
28:13: When you know how to feel your hurt, you’re not scared of it.
30:28: How Melissa’s patience with her kids has changed.
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