Welcome to a new way to experience life! It okay that we’ve struggled to develop our mental health, our emotional health and our overall human wellness, because there’s one very small piece of the pie that’s missing! And it’s literally crippling the way we experience life every single day. And that missing piece is: HOW to feel emotions.
1:10: How to feel your emotions.
3:16: When you’re in a funk, it’s because you have emotions that need to be felt.
4:55: What emotions are doing to our bodies.
6:35: There is a reason why rich people stay rich and poor people stay poor.
8:21: Our goal is to make sure the baby never cries.
9:41: Are there moments where you are mad or angry? Why are you doing this? Yes.
10:58: We have to remember that when our kids are going through life, just like you, there is a first time for everything.
12:23: Don’t let your emotions free flow when they need to.
14:23: When you’re an adult, you have to remember that emotions and your brain are two separate functions.
If you would like to learn more about Hey U Human, The Rapid Relief Technique, our Starter Membership or the Happy Human Membership, simply click for all the details.