Episode 11 – Check Yourself Before You Wreck Yourself

November 24, 2022 by Hey U Human

Episode Notes:

Today we’re talking about this core value of Hey U Human. What does “check yourself before you wreck yourself”really mean? It means that, so much of how we see the world and what happens in our world is strictly of our own understanding, so we have to put effort into making meaning with the other 8 billion people on the planet!

0:58: How much of how we see the world is based on our own understanding.

2:41: When you’re coming from a place of emotions it’s always going to be like a train wreck.

4:17: What is gaslighting and how does it work?

6:06: When you’re in this energetic fight and communication, it’s icky. You’ve got to let go.

7:56: I felt like the stupidest person in the world.

9:17: When we don’t check in with ourselves, we miss opportunities to grow and evolve.

Thank you so much for spending this time with us.

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