E25: Unscripted Chat on Healing - Hey U Human
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E25: Unscripted Chat on Healing

February 20, 2023 by Hey U Human

Episode Notes:

In this episode, we chat openly about healing
1:04 – When we started this podcast, we wanted it to be a glimpse into self-awareness, self-discovery, and self-reflection.
3:36 – The importance of letting go of control.
7:14 – You don’t want to be at a point where your day is scheduled so much so that you literally can’ts be.
8:27 – How self-discovery is so fascinating.
11:35 – It’s the greatest journey to know yourself on this level.
14:56 – When people hear the word “healing”, they’re in one of two camps: either they have nothing or they have
18:45 – The impact of change happens when change happens.
21:19 – The anchors you have in your brain and body are outdated.

Thank you so much for spending this time with us.

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