This episode is focused on emotions. We talk a lot about emotions on these podcasts. How they literally change everything in your life, if you know what to do with them.
1:23: We have to stop trying to get away from our emotions.
3:18: The biggest piece to happiness is coming through our emotions and healing them.
4:51: When we are not closing the gap, we are making the gap bigger and bigger by running away from certain emotions.
6:11: When we don’t feel love, it breeds all these other emotions that feel icky.
8:01: We were taught how to stop having emotions as children.
9:36: What does it feel like to feel your emotions?
If you would like to learn more about Hey U Human, The Rapid Relief Technique, our Starter Membership or the Happy Human Membership, simply click for all the details.