Join The Weekly Wake Up: Free Community Event for Connection & Inspiration

The Weekly Wake Up

Join Us Live!

We’d love to have you live! Join us every Wednesday at 11:00 AM CDT on our YouTube Chanel: How To Be A Happy Human.

If you aren’t ready to join us there, we’ve got you covered below! Enjoy the replays of our Weekly Wake Up!

Catch The Replays

Embracing Connection Within: Overcoming Loneliness

May 29, 2023

Feeling alone is a common experience, leaving us with a sense of disconnection and an unfulfilled longing for companionship. This feeling can stem from our childhood, where the lack of genuine connection impacted our nervous system, leaving us regulated to a state of loneliness. In…

Watch This Episode

Cultivating Confidence and Self-Love: Embracing Body Positivity

February 5, 2023

Confidence is a quality many of us struggle with, often experiencing a sudden shift from feeling capable to doubting our abilities. This can be rooted in a lack of feeling safe within our own bodies. In this empowering episode, we explore the duality of our…

Watch This Episode

Breaking Through Resistance: Exploring the Depths of Procrastination

January 29, 2023

Resistance is a powerful force that often manifests as the feeling of “I don’t want to do it” or laziness. In this episode, we challenge the notion of resistance as a form of self-love and delve into the underlying emotions behind our aversion to certain…

Watch This Episode

Embracing Abundance and Living in the Overflow: Unlocking Emotional Freedom

January 1, 2023

Discover the profound impact of emotions on our perception of the world, abundance, and overall well-being. In this empowering episode, we delve into the transformative power of fully feeling and releasing emotions. Experience the freedom of allowing support and embracing a life of abundance. Join…

Watch This Episode

Unlocking the Power of Abundance: Embracing Overflowing Wealth and Financial Prosperity

November 9, 2022

Abundance is not solely defined by material possessions, but rather by the profound sense of fulfillment and contentment one experiences with what they possess. At Hey U Human’s Weekly Wake Up, we delve deep into the realm of abundance, transcending boundaries, and dismantling obstacles that…

Watch This Episode

Achieving True Trust: Breaking Free from Limitations and Embracing Boundless Trust

November 2, 2022

Discovering the essence of trust in human relationships can be a profound challenge. In a world that urges caution and skepticism, placing unreserved trust seems unconventional and bewildering. Society often dismisses those who wholeheartedly trust, expecting them to establish safety measures and protective barriers. Recently,…

Watch This Episode

Embracing Your Power: Finding Hope, Happiness, and Mental Health

October 12, 2022

Unlock the transformative power of positive thinking as we explore the journey of embracing authenticity and self-acceptance. Discover the importance of finding hope, happiness, and mental health through personal growth. Let go of societal pressures and step into your zone of genius. Challenge self-judgment and…

Watch This Episode

Embracing Confidence, Love, and Self-Acceptance: Letting In All The Good

October 5, 2022

Experience the profound transformation of embracing your worth and letting in all the good that life has to offer. In this empowering video, we explore the journey of overcoming fear and releasing self-imposed limitations. It’s time to break free from the cycle of struggle and…

Watch This Episode

Embracing Abundance: Releasing Emotions and Embracing Your Worth

September 28, 2022

Join us in this transformative video as we delve into the power of releasing emotions and embracing your true worth. Are you constantly plagued by feelings of not having enough time, money, or measuring up to society’s standards? It’s time to break free from this…

Watch This Episode