Breathing is the only biological function we can do both consciously and unconsciously and has been scientifically proven as a powerful release and detoxification mechanism.
SBW™ is a powerful method that facilitates emotional and stress release from the body.
During this 90-minute guided session, participants can release stressors, overwhelm and stuck emotions that have laid dormant within the body from years of build-up, simply utilizing the breath.
If you have a history of seizures, please do not participate without getting your doctor’s consent.
We want you to make the absolute most of this time together. Here are a few tips to get the most out of your experience.