Ready to feel alive, get that skip back in your step, and wake up with a zest for life (no matter what’s going on in this crazy world)? It might sound like a pipe dream… but at Hey U Human, it’s our business to make life great again.
Finally, ditch the stress, anxiety, and overwhelm. Fall in love with yourself and your life. The Happy Human Membership will show you the way.
Do you feel like you are LIVING your life, or just getting through it?
Do you wake up tired and exhausted?
Are you tired of being tired?
Do you want to have a life that you feel connected to?
Are you done watching your life pass you by always feeling numb and disconnected? Are you constantly waiting for the next vacation or fun thing to happen?
even the same old same old boring ones, or the stressful ones?
We see you human. Trudging your way through this life, trying to make the best of it. Feeling guilty and ungrateful if you complain, but at the end of the day not really feeling satisfied with your existence.
It’s not like you’re NOT happy.
You’re just kinda meh, stuck, here and existing, slightly unsatisfied overall, but not really sure why. It’s not like anything is WRONG… it’s just not exactly right either.
I mean, you aren’t living in a war zone or homeless, so what’s your problem anyway?
Well, your feelings are valid. We get you. We know humaning can feel hard sometimes and life can often lack that excitement and luster that you once knew and can’t seem to get back.
Where we teach humans how to be happy! Like, genuinely happy! Meaning no stress, no overwhelm, no yelling, no depression, no aches and pains, and no exhaustion. Just pure easy bliss.
We have helped thousands of others, who have been right where you are, get their groove back! And we are ready to help you!
The answer is simple! We know humaning can feel hard sometimes and we want to change that for you.
Having control over your life isn’t about boundaries, coping mechanisms, making sacrifices or learning how to delegate. It’s about becoming so emotionally strong on the inside that you are no longer negatively impacted by the world on the outside….
SPOILER ALERT: that has nothing to do with NOT having emotions and everything to do with understanding emotions differently.
Never before has there been such a transformative and highly supportive membership that will actually give you the tools to do a full 180 in your life.
But it’s not. We have a foolproof system to ensure you find your happy.
Ever feel like there is just something missing? Like it should be easier…. Yup! Your instincts are 100% correct! There is a life skill that most of us haven’t developed yet.
It’s rooted in our understanding of emotions. The Happy Human Membership’s flagship program teaches you a new understanding how to have a connected and purposeful life. Learn how to become emotionally strong and release old emotions holding you back.
Learning a new skill means you need a place to ask questions, seek counsel and get feedback.
The Happy Human Membership ensures you are able to be supported whenever you need to vent and get insight. This expert support is here to help YOU in the way YOU want to be supported. From our daily live calls to private 1:1 support where you can ask questions 24/7, you will never feel alone, or like you are failing.
Our greatest desire is to be seen, known and loved for who we are. Most of humanity doesn’t know how to do this (simply because it was never given to us when we were young).
Humanity needs an overhaul, fast. Most of us are disconnected, stressed, overwhelmed and underappreciated. The Happy Human Membership is here to help you create your own network of connected support.
“Hey U Human has given me a personal, private, empowering way to feel things, to release them, speak them out so they leave my body and helps to clear space. As a result, healthy choices for myself come easily and more naturally.”
– Rebekah
Join the Happy Human Membership for a full year and enjoy all the perks and benefits of the monthly membership PLUS a nearly 15% savings.
JOIN NOWHave you heard that happiness is an inside game? Change your thoughts, change your reality? Shift your mindset and the opportunity shifts around you?
Well, the inside-game part is true…. But that’s where the truth ends. You are missing a KEY COMPONENT of that mantra for it to actually be that simple.
It’s why no matter how many therapy sessions you have, books you read or “things” you have tried it just doesn’t seem to fully happen for you.
Currently, we use lots of surface-level motivation and cognitive behavioral approaches coupled with mindset work to TRY and find happiness… And it’s not cutting it. You know it. You aren’t experiencing that easy in, easy out, connected life you desire.
Introducing the Happy Human Membership! After years of research, analysis, courses, education, innovation, and working with tens of thousands of humans, we have uncovered a new and different approach when it comes to creating true happiness in your life.
And it’s all about getting back to basics. Like, the most primitive part of being human that got lost along the way.
True happiness isn’t about mindset or affirmations. It’s not about creating boundaries, cutting people off from your life, or speaking your truth. It’s not about ignoring issues, so you don’t have to deal with confrontation or disappointment.
BYE BYE stress, overwhelm, frustration, exhaustion, guilt, people pleasing and never feeling good enough….
HELLO HAPPY HUMAN, every day!
We have worked with thousands of humans of various ethnicities, socioeconomic classes, backgrounds, circumstances, religions and resources. At our core, our healing is all the same. Sure, our outside experiences and beliefs are different, but our desires at the core of who we are, are very similar. So, we took that knowledge and created a refined roadmap to get you results from the inside out.
Happiness isn’t a destination; it’s not “the goal.” It’s how life is meant to be for us humans.
So, then why is it so hard for so many of us to create it?… It doesn’t have to be.
This isn’t a luxury item! It’s the basic element of being human. We have dissected the science of being a happy human and put it all in one central space. This membership isn’t about checking things off a list, it’s about coming back to you. Just like paying for a gym membership to ensure you keep showing up for yourself, The Happy Human Membership has been curated so that you keep showing up for YOU!
“I did one module inside The Membership and had such a deep and emotional release. I don’t know why I waited so long to take the first step.”
– LaKisha
Want to learn how to release emotions without being emotional? Let’s walk you through that process proactively!
While this is a ‘course,’ it’s not us telling you HOW TO BE YOU. This isn’t a blueprint for how to be happy or the next set of “things” you must do to achieve success.
Let’s be honest, there are more than enough resources telling you the ‘hacks’ to be happy and calm. Our flagship program is about giving you the TOOLS and understandings so that YOU can find yourself, your gifts, and YOUR SPARK and create a life filled with joy. Because it’s very hard to find pure joy in things you didn’t want in the first place (and that’s how most people are living. But they don’t know WHAT they actually want… so they get stuck!… Sound familiar?)
Let’s get you UNSTUCK by UNLEARNING everything you have been taught about emotions and life.
This 16-module program is going to teach you a piece to life that has been missing. Each module has been specifically curated to help you learn, heal, and embody these topics proactively.
In the first module, we start understanding our body, our emotions, and how we use them to optimize every aspect of our life! This module will also break down the science behind the method and the framework for how RRT works.
Your body is a very important tool. Arguably, the most important tool. It's the vehicle in which you experience life. It's time to learn more about your body and all its parts, systems, operating functions, and most importantly, its warning signals.
In module 3 we are going to use the external world to understand and uncover our internal struggles. This is a powerful module that will start to reveal things about yourself that you have been trained/conditioned to ignore.
In Module 4, we start applying RRT, Mirroring and energy to start clearing! Step 1 is using your criticisms and judgment to start releasing old coding that has been programmed into how you operate. It's about to get good!
This is where the work starts to really happen! We are going to deep dive into our emotions and start to understand them. We dive into why we have them, where they come from and how it's really the core behind everything else. Feeling your emotions is KEY to clearing them and opening up a new door for you.
This module is all about frustration, shame, and guilt. We have more of this in our life than we realize. These are emotions that we become very good at ignoring - but we use them to punish ourselves instead. This week we're releasing it all and coming back to love.
When most of us think of forgiveness, it means to forget and to not be triggered by a memory. That doesn't mean that we have truly processed our emotions. For most, it means ignoring them. In this module, we are going to learn how to truly forgive. One of the most powerful things you can do to further yourself into love and gratitude is forgiveness.
Love and gratitude are where we are all trying to go. We want to feel loved all the time. We want to feel gratitude all the time. We know it's there, yet it always feels a bit out of reach. We feel it for a moment, but it can be easily derailed. In this module, we are going to break down how to live in love and gratitude on a daily basis and anchor into the new standards and desires for how you want your life to show up for you!
OOOO the human body! The relationship with our physical human is a complicated one. We have so many emotions around our body. How it shows up for us. How it fails us. How frustrating it can be. It's time to sit in our physical human and connect back into it. In Module 9, we are going to love our bodies (for some, for the very first time).
At this point, you know that the decisions you make and the reactions you have are in direct correlation with our coding and belief system. Nothing is more revealing of this than sex and/or sexuality! There are so many emotions around sex/sexuality and they are stored in the second chakra. Our second chakra is also the direct tie to our power to co-create with the universe. In this module we are going to start clearing our judgments and limits around sex/sexuality and open up our power through our second chakra.
As you start to shift, it's not uncommon to start naturally looking at your relationships and standards inside your life. You are starting to shift and up-level. Naturally, you will start to see opportunities for growth in several relationships in your life. In this module, we will start to look at relationships in your life and set boundaries (or affectionately known as energetic standards inside Hey U Human) in how you live your life and relate to others around you.
Money is so interesting. It's both worthless and the most valuable commodity all rolled into one. Why? Because it allows us to be exactly who we desire to be. Without it, we feel limited and restricted. In this module, we are going to start shifting our relationship with money!
As we are coming into the last few modules, it's time to start wrapping up the course work and set you up to integrate this work into all aspects of your life - as a true lifestyle shift. After you have done the major clearing, it's time to start living in the moment and use micro triggers as they arise. You can also start shifting your own energetic standards and programming to create the exact life you desire.
Something we have not understood as humans is that there is unlimited energy in the world. This energy is here for you to harness and start creating the exact life you desire. In this module, we are going to discuss how to connect your human to the universe and harness this energy to create pure magic in your life!
Love is love, is love, is love. Love is everything. It's the basis of who we are and what we desire. It is everything in this world. The work you are doing inside the Happy Human Membership is literally the foundation for building love. In this module, we are going to go deep into love. Receiving it, giving it, and creating it inside of YOU so you are a fully formed human!
While this is the final module inside the structured course, this is not the end - but instead the beginning! This is where you start putting your work into practice because you are listening to your human and honoring its needs, wants and desires. Because you should know by now - you can HAVE IT ALL!
Life can feel complex and difficult to navigate. Stop burying your head in the sand because you ‘can’t cope’ and experience all it has to offer! The greatest gift you can give your human is continued evolution and growth!
Hey U Human regularly drops new classes, workshops, events or challenges that are specifically designed to expand your human. These are inspired based on the season of life, time of year or what’s going on in the world. From navigating the holidays, toxic family members, relationships and parenting all the way through to world events, nothing is off limits! It’s all a part of the human experience. We dive right into the tough stuff!
Why does it feel so hard to ask for help? Most of us have a core belief that the only person we can rely on is ourselves. We push people away, so we aren’t disappointed or surprised. And yet we wonder why we feel alone, misunderstood and unsupported.
The Happy Human Membership is here to change that! You deserve the support you want without having to ask for it! Be fully supported by rigorously trained practitioners. You can ask questions inside our private community (which is supported and moderated by our trained practitioners), join our weekly live Q&A calls or even book a 1:1 session at a vastly discounted price.
As long as you are being honest with YOU, you will not fail.
Just like any shift in a lifestyle, it’s all about habit and accountability. We’ve worked to make this as easy as possible. The Happy Human Membership hosts DAILY live short calls to keep us all connected. They are 10-15 minutes, easy to consume wherever you go, and replays are always available.
This is your FEEL GOOD dose that is designed to keep you motivated and connected. If emotions are coming up, we will show you how to release them, so they aren’t continuously holding you back. This is all about moving through emotions, not away from them.
The most underrated part of the human experience. Community!
We are not meant to do life alone. We are communal beings. We are a pack. And yet, many of us exist as a solo organism. Not in the Happy Human Membership. Join our community of other aspiring & accomplished happy humans who are here to know YOU. Not the exterior version of you but who you are at your core.
Talk to people and forge relationships with people who don’t want to hear you complain but can detect patterns and identify opportunities for you to heal and grow…. And then celebrate you during your highest highs and lowest lows.
These are YOUR PEOPLE.
(available in desktop, mobile and app format)
You’re a busy human so being connected and accessible is an important part of your success. We have created a specific Hey U Human Social Community where you can get all content in one place. Workbooks, training videos, replays, inspiration, messaging, etc. This is a space dedicated to Hey U Human and is available on your computer browser, mobile browser or in a downloadable app.
Join the Happy Human Membership for a full year and enjoy all the perks and benefits of the monthly membership PLUS a nearly 15% savings.
JOIN NOWAll of this is 100% possible with the Happy Human Membership.
All you need to do is decide that you are worthy of this level of ease, joy, and happiness.
Let’s talk about the results (because let’s be honest… we want results).
While so many techniques take a long-drawn-out approach to healing, Hey U Human teaches individuals how to get to the core issues and release them on their own (or with the support of a practitioner where requested / required).
During the course of the membership, members are asked to complete a survey when they start, 6 weeks into the membership, and again after 6 months inside The Membership…. and here are the results.
And that’s just the beginning! Want to see what happens after just a few short months??? Keep reading!
If your life is the sum of its parts, what is the life you are leading?
At a certain point in your life, you became the support structure to everyone else’s life. Sure, you have some good moments and you really don’t have anything to complain about. But if you were to look at your life overall, and the legacy you are leaving, do you feel proud?
If you lived this way, until the end of time here on earth, how would you describe your life?
Take the necessary steps now so you have a future that feels connected, energizing, and fun. Feel confident in not only who you are, but the decisions you make and the reactions that take place.
Don’t distract yourself or talk yourself out of something that is essential to you reaching your life’s fullest potential.
You deserve to desire more.
The biggest shift and transformation that I have experienced in doing this work is my confidence level and my ability to just be ME for so long. I would really try to be a chameleon and fit into and blend into what other people thought I wanted…. And what I thought other people would like and not really be my true authentic self. There has been such a shift in owning who I am, loving who I am and just being who I am and being okay with celebrating myself and it's just. It's just been such a huge relief to just feel that love, that acceptance in the confidence in who I am and not try to change who I am to please other people. If you are considering this program, I would absolutely say do it. If you want to take yourself to the next level, if you need clarity, if you just feel stuck, do this program. It is amazing what you learn as you go through the program. It just becomes so evident and the community that surrounds you and is with you is so invaluable. They are your biggest cheerleaders. You have these people that are going through it with you, and you get such support. It's been amazing! Just in myself and see that return on investment by tenfold again.
I chose to join this program because I found Hey U Human at a time when I was completely exhausted. I was tired of feeling like I had to hide all my feelings, all of my emotions. I knew that something had to give. I was tired of saying words like “I can't use frustrated; I can't be frustrated” knowing that I WAS frustrated, and I needed to feel it. At that time when I was ready to just scream and lose my mind because I was so tired of acting like everything was perfect and everything was okay when it wasn't. The biggest shifts and transformation I have had since doing this program are no longer chasing money. I'm allowing money to come to me. I know that I'm co-creating with the universe. That is a huge one. I am believing in myself a whole lot more and I'm knowing that every single thing I want is available to me. If you were considering joining this program, I would say just go for it. Just jump right in and you are going to feel you're going to uncover. You're going to release you're going to open up all the things that you're here to do. You're going to be able to step into your power and do everything that you came here to do.
The biggest shifts in transformation I have had in this program was learning to put myself first with two special needs children as a single mom. I always put them first because I thought that's what I needed to do to be a better mom to be a better woman and to be a better daughter because my mother put that guilt on me. Through this program, I found ways that I could unselfishly live. Surrender to myself and give to myself and being a full woman and a full mother before I gave to my children. Even my kids have noticed since I started this program. They're like “Mom you've changed” a lot of my emotion has disappeared to them. I used to be a very emotional person that would cry in front of my kids and then I would feel guilty about it and I've been able to shift. So the best part of this program has been being able to control my emotions and to really put myself first. To find the time for myself and to prioritize self-care and learn what self-care really is. Self-care is not just sitting in a bubble bath after the kids go to bed, self-care is not waking up at 5 a.m. and writing in my journal and running and getting a workout in before getting the kids to school. Self-care is taking care of my heart and my soul and I found that out through this program.
Join the Happy Human Membership for a full year and enjoy all the perks and benefits of the monthly membership PLUS a nearly 15% savings.
JOIN NOWMaking a big shift can create big emotions. Especially fear. Fear of the unknown. Fear of failure. Fear of losing ourselves…. So, let’s talk about some of the most common Frequently Felt Fears:
Firstly, this is an unfortunate belief that you have been handed. Emotions are not scary. They are a biological and natural part of your body that have been denied for years (and you wonder why the smallest things can trigger you). They are a natural part of who you are and your existence. The Happy Human Membership is here to give you permission to feel and release all things holding you back (and yes, you have a ton of emotions pent up in your body that you aren’t even aware of). Here’s a quick master tip, emotions are a one way experience. The only way to release emotions is to let them go. Right now, you are holding on to a ton of emotions that are holding you back. Just like you can’t put the same air back into a deflated balloon, our emotions are the same way. Release them and move forward. It really is that easy. Not ‘going there’ with your emotions is not helping you at all. So, while it might feel scary right now, the Happy Human Membership is here to a) teach you how to feel and release that fear (because that’s an emotion that is designed to hold you back); and b) make feeling your emotions a fun and exciting experience. Believe it or not, when you remove the fear, life is pretty easy. Avoiding an emotional experience is controlling your life in a negative way. You are living with these hurts even if you don’t want to look at them. Just like that pesky dirt under your refrigerator. Not moving the appliance doesn’t mean it’s not there, it just means that you can’t see it.
Firstly, you do have healing to do and repressed emotions. Unequivocally, every single human does. We have had thousands of people start their journey saying “I have nothing to complain about…” and quickly start to see their stuck emotions. The world has created a system where ‘healing’ and ‘repressed emotions’ means that something extremely traumatic has happened to us. We have repressed hundreds of emotions in our lifetime, if not more. From the day you were born, you either released emotions, or you ignored them. The majority of people have ignored the bulk of their emotions. Even the little emotions like feeling sad or disappointed that you lost a soccer game but not feeling that because you don’t want to be a ‘poor sport.’ Our emotions have been manipulated our entire lives. We ALL have emotions to heal. If you think you don’t, we’d love for you to prove us wrong in this point. What we don’t know is how to access and release those old emotions. They are sitting in our subconscious silently running the show. The Happy Human Membership teaches you how to proactively access those core emotions and release them, so they are no longer running the show. This is where true happiness creates space to exist.
You will change…… but isn’t that the point? How we are existing right now is lifeless. It’s hard. It feels draining and exhausting. It doesn’t feel good. You have a few moments of ‘good’ between a whole bunch of other crap. That’s not the life you deserve. This ratio needs to be flipped. You can’t change your situation without changing yourself. You can try to run or relocate, but your vantage point will always stay inside of you. But the change isn’t bad. The change is a very holistic change. It’s a deeper understanding and knowledge of who you are, it’s clarity on what makes you tick and what lights you up, it’s an internal degree of confidence and inner peace, it’s a higher regard for yourself. The change you will experience is organic. You will feel lighter in life, less triggered, more competent + confident and more personally empowered. The biggest fallacy we see is thinking everything around us needs to change to be happy. No. You need to change on the inside. The Happy Human Membership teaches you how to identify how YOU WANT to change, and not how you HAVE to change. This is a very different energy. This is about coming home to you and there is nothing more beautiful than that change.
Yes, it will change your relationships. But similar to above, that doesn’t mean that this transformation is bad. To be happy from the inside out allows you to see people in your life for who they are without expectations or disappointments. Some relationships will get deeper, more connected and more intimate. Other relationships will naturally fall away. Some old relationships will be resurrected and find new growth and connection. Others will get closure. It doesn’t mean that these changes will be abrupt or painful. It doesn’t happen overnight. It will be something that feels good to your human.
Hello fear of failure! Nice to see you again! This isn’t something that you can fail at (READ THAT AGAIN). This isn’t about achieving, accomplishing or getting right. This is about giving yourself permission. The second you join, you have given yourself permission to start feeling…. Can it take some people longer than others? ABSOLUTELY. Can one person's journey look different than others? OF COURSE. Can some people see deep emotions faster than others? YES. Can ‘results’ differ from person to person? Yes! WE ARE ALL DIFFERENT. Because guess what…. There is one thing that we all have in common, OUR EMOTIONS. After watching thousands of people do this work, we can say with absolute confidence that if you do the work and ask the questions, you will see results. Your results might look different than another person, but you will absolutely see results. The only people that don’t see results are the people who literally don’t show up.
While this work is very important and very powerful, it’s incredibly simple. The world has made millions of dollars making people confused just so that another enterprise can sell you a solution. This is easy. This is human. This is your biology. This isn’t super complicated. We will teach you the foundation to start feeling and releasing your emotions. You are already working very hard at trying to keep it all together. Even if you don’t feel like it’s ‘work’ your body is exerting a lot of energy trying to keep your self contained and in check. Do yourself a favor, release those emotions. Lend your human a helping hand. Press the easy button on life.
Yup, we believe in easy peasy lemon squeezy. If you choose to do a monthly membership, just shoot us an email at billing@heyuhuman.com and we will cancel your recurring payment.
If you purchase an annual membership and you need to take a break, simply email at billing@heyuhuman.com and we can pause your membership for a defined period of time.
Join the Happy Human Membership for a full year and enjoy all the perks and benefits of the monthly membership PLUS a nearly 15% savings.
JOIN NOW