Somatic Breathwork Signup - January 2023

SOMATIC BREATHWORK GROUP SESSION

Imagine being able to detoxify your emotions with your breath.

Breathing is the only biological function we can do both consciously and unconsciously and has been scientifically proven as a powerful release and detoxification mechanism.

GROUP SESSION FOR MEMBERSHIP HOLDERS ONLY

What To Expect

What Is Somatic Breathwork™ (SBW)?

SBW™ is a powerful method that — like RRT — facilitates emotional and stress release from the body.

During this 90 minute guided session, participants can release stressors, overwhelm and stuck emotions that have laid dormant within the body from years of build-up, simply utilizing the breath.

Preparation Tips To Consider

When you sign-up for a session, consider the following factors when picking a timeslot.

YOUR SPACE: Be sure you can create a space where you can be fully present, uninterrupted for 90 minutes and can lay on the floor or a yoga mat during your session.
YOUR VISIBILITY: In order for us to properly facilitate this session with you, you must be on-camera and visible in your space where you set up your phone or computer.
YOUR EXPERIENCE: Be sure to have some high-quality headphones you can wear during the session.
YOUR HEALTH: If you have a history of seizures, please do not participate without your Doctor’s consent.
YOU FEEDBACK: Fill out the post-session Feedback Form (emailed out after the session)

It is not recommended to attend more than one of the offered sessions as breathwork can be very stimulating to the central nervous system and to allow yourself time to integrate the experience.

If you have a history of seizures please do not participate without getting your Doctor’s consent.

SIGN UP TO ATTEND

Share your information below and sign up for your desired timeslot. Please allocate 90 minutes for this session. When booking your timeslot, please be available to:

Create a space where you can be fully present, uninterrupted for 90 minutes and can lay on the floor or a yoga mat during your session.
Be on-camera and visible in the space where you set up your phone or computer.
Have some high-quality headphones you can wear during the session.

First Name(Required)

First Name

Email(Required)

Session To Attend(Required)

January 4 - 7:00 PM - 8:30 PM CDT

January 7 - 9:00 AM - 10:30 AM CDT

January 8 - 9:15 AM - 10:45 AM CDT

Consent(Required)

I have read and agree to the terms and conditions of this page as follows:

I acknowledge that Somatic Breathwork™ is a deep and powerful process. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

CONTRAINDICATIONS:
Somatic Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

A/V RELEASE:
I hereby grant permission to Hey U Human, LLC, the rights of my image in video or still, and of the likeness and sound of my voice as recorded on audio or video. I understand that my image may be edited, copied, exhibited, published or distributed, and waive the right to inspect or approve the finished product wherein in my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of my image or recording. I also understand that this material may be used in diverse educational settings or social media platforms within an unrestricted geographic area.

RELEASE:
I hereby release and hold harmless practitioners of Hey U Human, LLC from any and all results, that arise during or from the Somatic Breathwork™. I waive all rights under law regarding the same. I or my representative(s) agree to full release and hold practitioners of Hey U Human, LLC harmless from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).

ATTESTATION OF GOOD HEALTH:
I hereby confirm that I have read and understood the above information and attest that my general health is good to participate.

You will be required to fill out a feedback form upon completing the group session. When you hit submit, there might be a slight delay while your information is processed.

Not A Member?

This group event is reserved for membership holders only! But no worries. You can join our membership EASILY right here!

Join The Membership