July 23, 2022
How Positive Thinking Can Be Harmful Positive thinking is POSITIVELY killing you… Ok maybe not POSITIVELY killing you (obviously), but it was a catchy opening so I took it. The Power of Positive Thinking movement is one grand illusion that is working against you. It’s keeping you stuck It’s keeping you stressed And it’s keeping […]
July 21, 2022
Understanding Our Emotions Have you ever wondered why some things never really seem to go away? Maybe it’s stress, anxiety, and overwhelm Maybe it’s dating or family issues Maybe it’s weight gain Maybe it’s an annoying boss, customer, employee, or partner Maybe it’s aches and pains in your body Maybe it’s racism, oppression and discrimination […]
July 20, 2022
Having the Freedom to Choose I want to share a deeply personal story with you. I want to preface this post by saying this isn’t about pro-choice vs. pro-life This is about being PRO-LOVE and how understanding how our privilege and inability to challenge our own beliefs have added to the fiery world we are […]
July 19, 2022
How Positive Thinking Can Ruin Your Mental Health Positive thinking is ruining your mental health. I know that doesn’t sound right. But it’s keeping you stuck, it’s keeping you stressed and it’s doing nothing for you. In fact, it’s keeping you in an oppressive trap. Not that positive thinking in itself is wrong or bad. […]
July 18, 2022
Freedom Comes From Within We are all born free. Yet our freedom is only to a certain extent. We don’t realize it (until it is ripped from us), but we are limited. We are limited by money. We are limited by time. We are limited by opportunities. We are limited by society. We are limited […]
July 16, 2022
How To Have The Right Mindset for Personal Development Believe it or not, you are not biologically set up to achieve everything you deeply want. From big things to little things, you are on the personal-development hamster wheel. Trying to find the ‘right thing’ to make you Happier Calmer Freer Wealthier More satisfaction More connectedness […]
July 14, 2022
Understanding True Freedom There is something you REALLY NEED TO KNOW ABOUT that’s happening in the world right now…. It has mostly been from the mental health, self-help, spirituality/abundance/meditation, and personal development field. But it’s perpetuated EVERYWHERE You are working towards an unattainable goal (don’t shoot the messenger) 😠😠😠😠😠 Humans have lived for a long […]
June 28, 2022
Exploring Passions and Dreams When I was growing up, I tried many different things. I was in voice, dance, and piano. I was a cheerleader. I played basketball (terribly!) for a season. I didn’t stick with any of them. I quit ballet because I hated the tights. I quit piano because I didn’t want to […]
June 25, 2022
The Importance of Having a Fulfilling Relationship With Yourself This article is all about inspiration. I want to infuse you with a beautiful reminder! The greatest relationship – nay, love affair – you can have in your life is with yourself! (be sure to watch the replay of the very first Weekly Wakeup E01: Looking […]
