November 20, 2022
Today, we are talking about personal power and giving it away. We love this topic, because this has been one of the most revealing parts of our human experiences, helping us acknowledge or bring attention to those unseen parts of ourselves. 1:56: The root of the problem is that we perpetuate these patterns. 7:46: What’s […]
November 19, 2022
Today we are telling you a really significant story. We’re going to take you on a journey that highlights trust, friendship, emotions, strength. On the outside, it’s going to look kind of reckless, but will help you discover the significance of one single action. 0:02: Today’s episode is about the significance of one single action. […]
November 18, 2022
In this episode we talk about how the power of positivity has its powers in certain times. But the way we’re doing it is not exactly working for us. 0:02: How the power of positive thinking is ruining your human experience. 1:39: We’re missing a huge opportunity by only focusing on the positive and not […]
November 18, 2022
In this episode we talk about what happiness actually is. Because a lot of us are chasing this elusive dream, this preconceived idea of happiness. 2:05: What is happiness? What is happiness not? 7:03: What are endorphins and dopamine? 12:36: How much power is being given away to the external world. 14:46: What we don’t […]
November 18, 2022
Welcome to a new way to experience life! It okay that we’ve struggled to develop our mental health, our emotional health and our overall human wellness, because there’s one very small piece of the pie that’s missing! And it’s literally crippling the way we experience life every single day. And that missing piece is: HOW […]
November 18, 2022
We talk about happiness on a COMPLETELY different level. But is it actually effective? 1:24: Good emotions vs bad emotions. 3:02: The only time that emotion comes out is when your inhibitions are lowered. 5:00: The world has taught us that there are good and bad emotions, but we resist them. 6:44: There’s no such […]
November 18, 2022
This episode is focused on emotions. We talk a lot about emotions on these podcasts. How they literally change everything in your life, if you know what to do with them. 1:23: We have to stop trying to get away from our emotions. 3:18: The biggest piece to happiness is coming through our emotions and […]
November 15, 2022
When we think of the teenage years we might think of stress and hormones. Drama, fighting, drinking, sex, drugs, standardized tests, and a host of other things that cause our anxiety as parents to go through the roof. I know I was personally terrified of the teenage years. I was obviously a teenager. And my […]
November 07, 2022
What are trauma triggers and how to identify them. When it comes to identifying a trauma trigger first we need to understand what a trigger is, what trauma is and how they relate to our emotions as a human. Humans are very emotional creatures. We don’t like to admit it, accept it or deal with […]
