Eliminate | Live - Eliminate Stress - Overcome, Manage & Get Rid of Anxiety - Healing Depression - Corporate Stress Reduction - How to Stop Being Overwhelmed - Get Off Antidepressants - Achieve Good Mental Health & Wellbeing - Radical Self Love - Take Action Hey U Human

Hey U… Ready to Stop Coping and Start Eliminating?

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Hey U… Ready to Stop Coping and Start Eliminating?

Join Now

What if I handed you everything you need in order to eliminate the stress, anxiety, overwhelm, and burnout we are facing today…

In just 3 short days?

Join Now

ELIMINATE Stress, Anxiety & Overwhelm is THE event that every business, leader, and human needs to finally learn the Solution No One Knew Existed.

 

This isn’t your run of the mill – here are the trends and forecasts – type of event.

It’s time to stop watching trend analysis and focus on what really matters. The humans behind these numbers.

Our world is being plagued by a mental health crisis. It’s an epidemic and one that is silently eroding our society. It has never been more important than now for individuals and corporations to focus on improving their mental health.

  • 83% of US workers suffer from work-related stress.
  • US businesses lose up to $300 billion yearly as a result of workplace stress.
  • Stress causes around one million workers to miss work every day.
  • Only 43% of US employees think their employers care about their work-life balance.
  • Depression leads to $51 billion in costs due to absenteeism and $26 billion in treatment costs.
  • Work-related stress causes 120,000 deaths and results in $190 billion in healthcare costs yearly.
  • Mental health continues to erode our next generation. More than 1 in 3 high school students experienced persistent feelings of sadness or hopelessness in 2019, a 40 percent increase since 2009.

https://www.cdc.gov/healthyyouth/data/yrbs/pdf/YRBSDataSummaryTrendsReport2019-508.pdf

How we cope in life is outdated. It’s time to upgrade.

Learn How

How we cope in life is outdated. It’s time to upgrade.

Learn How

WHO IS THIS EVENT FOR?

In 3 days, we are going to change everything you know about mental health and human wellness.

Are you an executive, leader, entrepreneur, and/or human resources or occupational health and safety liaison? This event is for you!

Are you in the healthcare system? This event is for you!

Are you in the education system? This event is for you!

Do you own or lead a private practice? This event is for you!

Do you desire to change the stigma around mental health and learn a solution that actually solves the problem instead of teaching you how to cope? This event is for you!

Are you a human who is tired of striving but never thriving? This event is for you!

In honor of mental health awareness month, we are giving it all away! And we are starting with the real issue. The one that no one wants you to know…

Ever wonder why the simplest things can feel so difficult? Why just getting out of bed in the morning can feel like a struggle? Let alone going to work, collaborating, managing…Ya, us too!.. well, we DID…

Have you ever wondered why humans do so much work to stay calm and balanced, and yet feel like they aren’t improving?

Have you ever wondered why we have so many resources, education, funding, and options available to improve our mental health yet our mental health is on a massive decline?

Have you ever wondered why you do all the things you are ‘supposed’ to do but never feel like you are truly reducing stress, anxiety, overwhelm, depression, exhaustion, or burnout?

The mental health industry is distracted. Yup, we said it!… But hear us out!

All suggested mental health practices either a) distract b) medicate or c) create dependency.

It’s time to human a different way.

It’s time to support mental health in a way that actually betters individuals, corporations, communities, and humanity.

And it’s time to learn the solution to eliminate mental health issues.

Up until now, we haven’t had a solution that gets to the root cause and heals the core of what’s causing the mental health crisis.

We are not treating the problem. We are simply managing symptoms.

Meditating, paid time off, going for walks, reduced work hours, talk therapy, more sleep, different management, etc. will not solve the problem.

This is a personal journey that no one knows how to support.

Until now…

Enroll Now

What you will learn during the 3-Day Eliminate Event

  • Illustrate how typical coping techniques for mental health such as deep breaths, meditation, setting boundaries, going for walks, journaling, affirmations, and positive thinking are actually making the issues worse instead of better.
  • How to use simple techniques to actually heal the root of your overwhelm as opposed to simply managing and coping with symptoms.
  • Dismantle the various misunderstandings when it comes to mental health treatment and how simple tweaks in our life can heal stress, anxiety, and overwhelm without a massive disruption to your daily life.
  • How to eliminate your stress, anxiety, overwhelm, and burnout, plus so much more without pills, changing your diet, massive investment, time commitment, and without mediation or a self-disciplined routine.
  • Illustrate how everything we know about mental health and human wellness is outdated and share the solution to fix the mental health epidemic with ease.

What got us here, isn’t going to get us where we want to go!

It is often said that the brain is the command center of our body. It drives our logical way of being.

At Hey U Human, we know that emotions are your brain’s puppeteer! Your emotions are what makes your brain function (or not function).

How we cope in life is outdated.

We live by a set of rules that were created at the beginning of time.
Humanity has evolved.
Technology has evolved.
The workforce has evolved.
Illness has evolved.
Education has evolved.

But our emotional maturity is stunted.

Our understanding of human emotions is stuck in a very primitive state. We understand that emotions are important, but we don’t know how to fully manage them.

We know how to acknowledge, repress, ignore or distract ourselves from them, but we don’t know how to resolve them.

It’s time to change the stigma around emotions and learn how to finally heal our mental health crisis.

Enroll Now

During this three day virtual event (replay), you will learn:

Day 1: THE PROBLEM

Presenters: Sara Longoria + Melissa Mellor

    Schedule:

Keynote Address: 2 Hours (Replay)

It’s time to understand the real problem when it comes to mental health.

We know that humanity is facing a significant mental health crisis. We have never had more research, support, and funding available for mental health initiatives. Yet we have never been more stressed, more burnt-out, and more overwhelmed. We know that our next generation is showing even worse trends. We know all of this. But we have yet to understand the problem at its core.

On Day 1, we will break down the real reason we are seeing a decline in mental health and human wellness (spoiler: it has nothing to do with pandemics, work-life balance, or disconnecting).

Key Topics to address:
  • Outline what’s not working and how some outdated practices are contributing to the decline of our mental health
  • Understanding our genetical predisposition to mental health and happiness
  • Understanding the root cause of the mental health epidemic and where there are gaps in our current treatment and service plans
  • Breaking down the difference between emotion vs. cognitive understanding of healing and how it contributes to mental health awareness and human wellness

Day 2: THE SOLUTION

Presenters: Sara Longoria + Melissa Mellor + several breakout sessions

    Schedule:

Keynote Address: 2 Hours (Replay)
Finding Your Passion for Life: 1 Hour (Replay)
Understanding and Improving Your Personal Career Journey: 1 Hour (Replay)
The Future of Work and Supporting Mental Health Through a Different Lens: 1 Hour (Replay)

 

The solution no one knew existed is being revealed.

We are missing a key component when it comes to our understanding of mental health. There is a core component that hasn’t been addressed yet when it comes to mental health and human wellness.

On Day 2, we will share the solution that has the power to resolve not only our mental health epidemic but also all adverse reactions that our body has to stimuli. It doesn’t matter if it’s overwhelm, depression, burnout, and stress – or body aches and pains, digestive issues, annoyances, and poor sleep. This solution is the missing piece to humanity.

Key Topics to address:
  • Introducing the Rapid Relief Technique and why it’s a fundamental tool to heal mental health and human wellness.
  • Using the Rapid Relief Technique to fill industry gaps and enhance existing therapies, techniques, and modalities.
  • Understanding your body’s visceral response to stimuli and how our current responses are hurting our mental health.
  • The silo effect of existing modalities, therapies, and techniques and how the Rapid Relief Technique can amplify and expedite success within business and among employees, individuals, and clients.
  • Breakout Sessions and 1:1 call opportunities (additional sign-up required).
Breakout Sessions:

Finding Your Passion for Life:

  • Learn how to handle changes in your life, change courses, and navigate interconnected transitions.
  • Learn how to get to know yourself better than anyone else (and how that relates to finding your excitement for life).
  • Learn how to embrace the unknown, get out, and do the things that scare you.

 

Understanding and Improving Your Personal Career Journey:

  • Learn how to overcome impostor syndrome + feeling like a fraud in your own career/life.
  • Learn how to remove stress, anxiety, overwhelm, burnout and frustration from your work experience without relying on other people.
  • Learn how to create lasting change in your life, your leadership, and your career.

 

The Future of Work and Supporting Mental Health Through a Different Lens:

  • As a leader and a company that desires to be a workplace of choice, learn how to create a place where your employees (and bottom line) can thrive.
  • Learn how to create an environment that doesn’t thrive on stress, anxiety, and burnout.
  • Learn how to support your staff when problems in their personal life impact their performance (spoiler: it’s not about giving more time off or cutting back on workload).

Day 3: THE IMPLEMENTATION

Presenters: Sara Longoria + several breakout sessions

    Schedule:

Keynote Address: 2 Hours (Replay)
Becoming Your Own Therapist: 1 Hour (Replay)
Partnership Information Session: 1 Hour (Replay)
Supporting The Front Line – Education Edition: 1 Hour (Replay)

Understanding a concept in theory only takes you so far.

It’s one thing to know and logically understand something. Implementing it is an entirely different set of skills. The good news is on Day 3 we are going to walk you through how to apply the solution in your day-to-day life. It doesn’t matter if it’s at work, in leadership, with clients, or in your personal life or parenting experience – we will be breaking down how to use this solution to eliminate stress, overwhelm, frustration, anxiety, worry, irritation (etc.) at the tap of your finger (literally).

Key Topics to address:
  • Learn how we can change our genetic set point to experience lasting improved mental health and happiness.
  • Using everyday events to strengthen and heal your emotional, mental and physical well-being.
  • Transform your understanding of why behaviors exist and how you respond to them to promote healing.
  • Breakout Sessions and 1:1 call opportunities (additional sign-up required).
Breakout Sessions:

Becoming Your Own Therapist:

  • Learn how to improve your mental health and emotional wellness (yourself) related to relationships, parenting, depression, stress, & whatever ails you.
  • Learn how to become the therapist yourself, your family and/or your community need in order to be supported, comforted, and empowered (without taking on an emotional drain yourself).
  • Learn how to remove stress, anxiety, overwhelm, burnout, and frustration from your day-to-day life without relying on other people.

 

Partnership Information Session:

  • Learn how to support yourself, your business, your staff, and the people in your life to feel emotionally and mentally free.
  • Learn how to use this work to create lasting change through strategic partnerships.
  • Please bring your questions, your scenarios, and your vision, and let’s make a lasting change in your world and those around you.

 

Supporting The Front Line – Education Edition:

  • Learn about becoming the support yourself, your students, and your administration need when dealing with emotional development, emotional intelligence, coping, and childhood experiences.
  • Learn how to heal the mental health impact resulting from being a front-line worker during the COVID-19 pandemic.
  • Learn about The Rapid Relief Technique’s implication for the education system.

100% Satisfaction guaranteed!

We offer a 100% money-back guarantee — because we’re teaching the Rapid Relief Technique 100% for free. (So there’s no money involved, get it?)

Why are we sharing such a powerful secret for free? Because we’re committed to changing lives, sharing this information with the world, and doing our part to take humanity to the next level of fun and love.

There is nothing less than our entire future at stake.

Will you do your part?

Enroll Now

100% Satisfaction guaranteed!

We offer a 100% money-back guarantee — because we’re teaching the Rapid Relief Technique 100% for free. (So there’s no money involved, get it?)

Why are we sharing such a powerful secret for free? Because we’re committed to changing lives, sharing this information with the world, and doing our part to take humanity to the next level of fun and love.

There is nothing less than our entire future at stake.

Will you do your part?

Enroll Now

Sara Longoria

Meet the Human behind Hey U Human, Sara Longoria

Hey U Human founder Sara Longoria is a science nerd turned success mentor and creator of the Rapid Relief Technique (RRT), a groundbreaking system that teaches you how to use life in a way to create exactly what you desire in the fastest way possible.

Combining her background in Biomedical Sciences, Neurophysiology, Energetics, and her own life experience, Sara discovered a new method of healing trauma, getting relief from all the things we don’t want in life, and became a master at creating exactly what we want.

She realized she didn’t need to settle for less than EVERYTHING — and neither do U! This led her to create Hey U Human in order to help people stop settling, start living, and create exactly what they want in this world and how to bring hUmanity back together.

Learn More About Sara